Get in Touch (Local)

I'm here to help you with affordable nutrition and wellness guidance. Reach out for personalized support and tips tailored to your needs or to schedule an in-person appointment.

Rates:

• New custom nutrition plan; you'll receive an intake form asking for detailed information related to current eating habits and goals. I'll take that information, write you a nutrition plan*, and we'll sit down together to discuss (approximately 1-hour appointment) - $60/session.

• Accountability sessions; meet up with me to talk about how things are going, go over food logs, ask questions, talk about plan adjustments* to better reach your goals (approximately 30-minute appointment) - $20/session.

• Small group workshops - coming soon, please check back!

Nutrition plans to support athletic/performance goals, weight loss or weight maintenance goals, and more generalized "get healthier" goals are within the scope of a Certified Nutrition Coach. Nutrition plans designed to treat medical conditions (like diabetes, kidney disease, or heart disease) should be written and/or adjusted by a Registered Dietitian (RD).

If you have a plan that has been written for you by an RD or other licensed provider, I am more than happy to help you work your plan for best results and hold you accountable to the plan you already have.

Contact

(434) 222-4177

jessica@wellstringnutrition.com

About me

I am a dedicated nutrition coach with over two years of experience helping individuals achieve balanced, sustainable health through mindful eating and personalized nutrition plans. As a wife and mother of three young children, she understands the challenges of maintaining a frugal yet healthy lifestyle in the midst of a busy, full life.

When I'm not coaching clients, you’ll likely find me in my garage gym, in the garden, sewing a new project, or taking care of our family's dog and chickens. With a passion for creativity, I also love knitting, drawing, and painting—finding joy in both the art of healthy living and the art of creation.

Combining my love for wellness with my practical skills, I believe in a holistic approach to health—one that nurtures the body, mind, and spirit. Whether lifting weights, canning fresh produce, or preparing a nourishing meal, I'm all about empowering others to live their best, most vibrant lives."